"The secret of your future is hidden in your daily routine"

Mermaid - Rosie Parton Yoga
Rosie Parton Yoga

I'd love to be a part of your yoga journey.

Yoga for me is a way of life. I try and bring the foundations, guidelines and principles into my every day activities and habits. Your practice is something than can always be constant in a busy, crazy and unpredictable life – we all know how life can get sometimes.

My goal is to provide guided yoga flows combined with breath to allow you to take time for yourself, to be present and to come out of the rush of the world.

The Art of Letting Go: with focus on Heart, Hips and Hamstrings

A 2 hour workshop with a dip into the methodology of letting go and acceptance, journaling, meditation and movement. We will incorporate Mudras (hand gestures) to link the brain to the body and affirmations to empower our thought patterns and influence our subconscious mind.  Journaling and meditation helps us sit with our thoughts and recognise what is coming up as an individual. 

Saturday 6th March, 10:30-12:30pm

Rosie Parton Yoga

Practice with me

View my current online class schedule and book online.

Let me create a class tailored to your individual needs allowing you to practice in private from the comfort of your own home.

Having long proven to provide many mental and physical benefits, Yoga is increasingly finding its way into the workplace.


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