"The secret of your future is hidden in your daily routine"

Mermaid - Rosie Parton Yoga
Rosie Parton Yoga

I'd love to be a part of your yoga journey.

Whatever your reason for practicing yoga, I’m here to support you.

Everyone comes to yoga with different needs. Physical benefits include improved mobility, flexibility and injury prevention. Mental benefits include improved sleep, improved concentration and reduced stress.

Your practice is something than can always be constant in a busy, unpredictable world – we all know how life can get sometimes.

My biggest goal with teaching is to help people have a momentary break from whatever is going on in their life. To re-connect with themselves and their bodies, practice mindful movement and be truly present – amazing things happen when we just BREATHE.

Rosie Parton Yoga

Birmingham Botanical Gardens x Funky Cactus Yoga

Saturday 1st May 10:00-10:45am

My brand new events company Funky Cactus Yoga is hosting a pop-up yoga class  in the beautiful surroundings of Birmingham Botanical Gardens. An open level dynamic Yoga flow designed to start off your weekend perfectly with some movement, breath and surrounded by nature.

Suitable for all levels, including beginners. Please bring a mat if you have one.

£12 per person.

Practice with me

View my current online class schedule and book online.

Yoga has many mental and physical benefits that can enhance an athlete’s performance. Yoga can help relieve stress, encourage relaxation, reduce injury, and support healthy sleep patterns.

Yoga is increasingly finding its way into the workplace with benefits such as improved concentration and reduced stress.


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